L Triathlon

October 5, 2024

Come & try BAYMAN experience in one of the most famous places in the world !

The race is open for individuals only and drafting will not be allowed.

L Triathlon

October 5, 2024

Come & try BAYMAN experience in one of the most famous places in the world !

The race is open for individuals only and drafting will not be allowed.

SWIM

1900m

The one-loop 1,9 km (1,2 mile) swim course starts near the river dam of Mont Saint-Michel. Athletes will jump into the seawater of the Couesnon channel. The river dam opens and closes twice a day allowing water circulation according to the tide. 

Click on plane icon in order to see the animation.

BIKE

90 Km

1 loop 90 Km bike course.

A new loop is proposed to the athletes this year in the heart of the brittany and norman territories. The new route favors departmental roads with very good condition. The hill of Roz sur Couesnon is still there with the Redbull event car and its DJ to set the fire. The organization also plans more animations and spectators to encourage the triathletes. The course is rolling with some nice hills (D+ of 700m on the 90 km)and unique views on the Mont Saint-Michel.

GPX trace is available here

2 aid stations will be present in Pleine-Fougères (Km 33) and at the Croix Avranchin (Km 62):

  • Water bottle
  • Overstims ISO bottle
  • Gel/Bar Overstims and Banana/Orange/Salty

RUN

21 Km

The pedestrian part will consist of 2 towers. 

Run course starts along the towpath and competitors will run to the Mont Saint-Michel and they will climb this legendary place at the 7th kilometer and will be able to enjoy a superb view of the bay on the descent. 

The routes in GPX format are available here: round 1 And round 2

Click on plane icon in order to see the animation.

 Of the Aid stations will be positioned every 2 km:

  • Water
  • ISO Overstims
  • Coca/Saint-Yorre
  • Overstims gel/bar
  • Banana/Orange/Sausage/Tuc/cashew nuts

For the second loop, athletes will turn around at the bottom of Mont Saint-Michel.  Finally, the athletes will head towards the finish line on the jump-off with Mont Saint-Michel in the background.